Cholesterol Flax Seed And Lignans In Smoothies

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Obama says he's decided on running mate (AP)
AP - Barack Obama said Thursday he's chosen his running mate, but coyly kept all the details to himself as he campaigned with one leading contender and planned a major rally to present the Democratic ticket Saturday in Illinois.

Obama raps
AP - John McCain may have created his own housing crisis. Hours after a report that the Republican presidential nominee-in-waiting didn't know how many homes he and his multimillionaire wife own, Democratic rival Barack Obama launched a national TV ad and a series of campaign stops aimed at portraying McCain as wealthy and out of touch.

US, Iraq close in on deal for pullout of US troops
AP - Iraq and the U.S. pushed close to a deal Thursday setting a course for American combat troops to pull out of Iraqi cities by next June on the way to broader withdrawal from the long and costly war by 2011.


 

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Flax Seed Spotlight!

What Exactly Is Flax Seed Oil? Flax seed is 1/3 oil, and the rest of it is made up of fiber, protein, and mucilage. Flax seed oil is a rich source of essential fatty acids - it contains alpha linolenic acid, omega 3 essential fatty acid, and omega 6 essential fatty
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